Chili sin Carne (Vegan Bean Chili)
The plant-based take on chili: red and black beans, corn and tomatoes simmered with onion, pepper and spices (cumin, smoked paprika). Rich, spiced and hearty, this 100% vegan dish is served with rice, avocado or tortillas.
Ingredients
- 400 g red kidney beans (cooked)
- 400 g black beans (cooked)
- 400 g chopped tomatoes
- 150 g corn
- 1 onion
- 1 red bell pepper
- 2 garlic cloves
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp chilli (to taste)
- 1 tbsp oil
- Salt, pepper
Method
- 1Soften the chopped onion, garlic and pepper in oil.
- 2Add the spices and fry 1 minute.
- 3Add the chopped tomatoes, stir.
- 4Stir in the drained beans and corn.
- 5Simmer 25–30 minutes over low heat, stirring now and then.
- 6Season and adjust the chilli.
- 7Serve with rice, avocado or tortillas.
Tips & tricks
- Smoked paprika adds a "barbecue" depth without meat.
- The longer it simmers the better: great made ahead.
- A square of dark chocolate at the end rounds the flavours.
Variations
- With textured soy protein to mimic mince.
- With cubed sweet potato.
Storage
Up to 4 days refrigerated; even better reheated. Freezes well.
Nutrition (per serving)
What to serve it with
- A dressed green salad
- Fresh bread or a starchy side
- Roasted seasonal vegetables
- A wine matched to the dish (to taste)
Frequently asked questions
How long does it take to make "Chili sin Carne (Vegan Bean Chili)"?
Allow about 15 min of prep and 30 min of cooking, i.e. 45 min in total for 4 servings.
Is this recipe easy to make?
Yes, it's an "Easy" recipe: perfect for beginners, with no special technique required.
Can I make "Chili sin Carne (Vegan Bean Chili)" ahead and store it?
Up to 4 days refrigerated; even better reheated. Freezes well.
How many servings does this recipe make?
The quantities are for 4 servings. To adjust, simply multiply or divide the ingredients by the number of guests.
Is this recipe vegan?
Yes, "Chili sin Carne (Vegan Bean Chili)" is 100% vegan: it contains no animal products.
How many calories per serving?
One serving provides about 340 kcal, including 16 g of protein, 48 g of carbs and 7 g of fat.
